Privacy Policy

PRIVACY POLICY AND COOKIE POLICY for stretchnpummel

This is the Cookie Policy for stretchnpummel, accessible from https://stretchnpummel.com

What Are Cookies

As is common practice with almost all professional websites this site uses cookies, which are tiny files that are downloaded to your computer, to improve your experience. This page describes what information they gather, how we use it and why we sometimes need to store these cookies. We will also share how you can prevent these cookies from being stored however this may downgrade or ‘break’ certain elements of the sites functionality.
For more general information on cookies see the Wikipedia article on HTTP Cookies.

How We Use Cookies

We use cookies for a variety of reasons detailed below. Unfortunately in most cases there are no industry standard options for disabling cookies without completely disabling the functionality and features they add to this site. It is recommended that you leave on all cookies if you are not sure whether you need them or not in case they are used to provide a service that you use.

Disabling Cookies

You can prevent the setting of cookies by adjusting the settings on your browser (see your browser Help for how to do this). Be aware that disabling cookies will affect the functionality of this and many other websites that you visit. Disabling cookies will usually result in also disabling certain functionality and features of the this site. Therefore it is recommended that you do not disable cookies.

The Cookies We Set

Forms related cookies

When you submit data to through a form such as those found on contact pages or comment forms cookies may be set to remember your user details for future correspondence.

Third Party Cookies

In some special cases we also use cookies provided by trusted third parties. The following section details which third party cookies you might encounter through this site.

This site uses Google Analytics which is one of the most widespread and trusted analytics solution on the web for helping us to understand how you use the site and ways that we can improve your experience. These cookies may track things such as how long you spend on the site and the pages that you visit so we can continue to produce engaging content.

For more information on Google Analytics cookies, see the official Google Analytics page.

Third party analytics are used to track and measure usage of this site so that we can continue to produce engaging content. These cookies may track things such as how long you spend on the site or pages you visit which helps us to understand how we can improve the site for you.

From time to time we test new features and make subtle changes to the way that the site is delivered. When we are still testing new features these cookies may be used to ensure that you receive a consistent experience whilst on the site whilst ensuring we understand which optimisations our users appreciate the most.
We also use social media buttons and/or plugins on this site that allow you to connect with your social network in various ways. For these to work the following social media sites including; {List the social networks whose features you have integrated with your site?:12}, will set cookies through our site which may be used to enhance your profile on their site or contribute to the data they hold for various purposes outlined in their respective privacy policies.

More Information

Hopefully that has clarified things for you and as was previously mentioned if there is something that you aren’t sure whether you need or not it’s usually safer to leave cookies enabled in case it does interact with one of the features you use on our site. This Cookies Policy was created with the help of the Generator of GDPR Cookies Policy and the GDPR Privacy Policy.

However if you are still looking for more information then you can contact us through one of our preferred contact methods:
Email: stretchnflex@gmail.com
By visiting this link
Phone:

Who am I?

My website address is: https://stretchnpummel.com I provide a Personal Training Service offering one to one exercise sessions and Aromatherapy massage sessions at your home.

What personal data we collect and why we collect it

Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website

Cookies

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Analytics

https://stretchnpummel.com uses Google and Bing Analytics to optimize this website for these search engines. Google anaylitics and Bing Webmaster tools providing this service have their own privacy policies

https://policies.google.com/privacy?hl=en#infocollect

Who we share your data with

https://stretchnpummel.com is a sole trader who does not share your details with anyone else. The details we need from you in order for the service to operate correctly as a business is customer name, email address,  home address and telephone number.

You do not enter these details on this website when requesting to use stretchnpummel.com business that provides a personal training service at your home

You either telephone the business owner Sally Dawson on the given telephone number or Email address on the website from your personal phone line or Email account.

How long we retain your data

Your email and email address will be deleted from my personal Email inbox as soon as it has been received and read and recorded and stored on file at my home for one year from receipt of information. You can request from me at any time via Email that I eliminate your details from my records.

If you leave a comment or testimonial, the comment or testimonial and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

Your contact information

I will only have your telephone number if you make contact with me from your personal telephone. I will only have your Email address if you contact me from your personal Email account. If you choose to use my business service, I need to know your home address. This is because the nature of my business is to provide a Personal Training service at your home.

All your contact details stated here will be held for one calendar year unless you specifically request from me that I delete all these details before this

Please make sure you read the information under the comments and cookies sections above. This information relates to any comment or testimonial you choose to embed on my website https://stretchnpummel.com

Additional information

How we protect your data

I use Paypal to collect payments. Please see Paypal’s own security policy

https://www.paypal.com/ca/webapps/mpp/ua/privacy-full

Stated above

What data breach procedures we have in place

Norton security premium is installed on my PC. If my webhost (siteground.com) informs me that my site is not clean. I take action immediately. If I know that your data on my website has been breached in anyway, I am liable to inform you within 72 hours

What third parties we receive data from

What automated decision making and/or profiling we do with user data

Industry regulatory disclosure requirements